Sets
3 Back Squats | 55 lbs
Level 3
3 Back Squats | 65 lbs
Level 5
3 Back Squats | 85 lbs
Level 9
3 Back Squats | 85 lbs
Level 9
3 Back Squats | 95 lbs
Level 13
3 Back Squats | 95 lbs
Level 13
3 Back Squats | 105 lbs
Level 19
Sets
3 Back Squats | 55 lbs
Level 3
3 Back Squats | 65 lbs
Level 5
3 Back Squats | 85 lbs
Level 9
3 Back Squats | 85 lbs
Level 9
3 Back Squats | 95 lbs
Level 13
3 Back Squats | 95 lbs
Level 13
3 Back Squats | 105 lbs
Level 19
April 24, 2015 9:28 AM
1755 lbs | 55 lbs, 65 lbs, 85 lbs, 85 lbs, 95 lbs, 95 lbs, and 105 lbs | Rx'd
Level 23
720th WOD
Result
Result
1755 lbs | 55 lbs, 65 lbs, 85 lbs, 85 lbs, 95 lbs, 95 lbs, and 105 lbs | Rx'dNotes
2 seconds down, 1 sec pause at the bottom, explode up
Notes
2 seconds down, 1 sec pause at the bottom, explode up
Stats
WOD Count
720th
Level
-
Work Performed
5,634 ft*lbs
Training Days
52 (2024)
History
1
Stats
WOD Count
720th
Level
23
Work Performed
5,634 ft*lbs
Training Days
52 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,164 Reps (+21)Milestone 900
Back Squat
777 Reps (+21)History (1)
History (1)
