David Sonntag David Sonntag

04-24-2015 7:35 PM

04-24-2015 7:35 PM


Back Squat : 5-5-5-5-5-5-5 Back Squat : 5-5-5-5-5-5-5

Sets


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 140 lbs

Level 8


5 Back Squats | 145 lbs

Level 9


5 Back Squats | 145 lbs

Level 9


Sets


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 140 lbs

Level 8


5 Back Squats | 145 lbs

Level 9


5 Back Squats | 145 lbs

Level 9


Result

4850 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, 140 lbs, 145 lbs, and 145 lbs | Rx'd

Result

4850 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, 140 lbs, 145 lbs, and 145 lbs | Rx'd

Community

Community


Stats

WOD Count

519th

Level

-

Work Performed

18,683 ft*lbs

Training Days

30 (2024)

History

1

Stats

WOD Count

519th

Level

10

Work Performed

18,683 ft*lbs

Training Days

30 (2024)

History

1


Achievements

Achievements

Milestone Reached

Back Squat

700 Reps

Movement Progress

Movement Progress

Milestone 15,000

Squat

12,740 Reps (+35)

Milestone 900

Back Squat

714 Reps (+35)

History (1)

History (1)

0 Comments

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