5:00 AMRAP:
15 Double Unders
6 Thrusters, 115 lbs
5:00 AMRAP:
15 Double Unders
6 Thrusters, 115 lbs
April 30, 2015 10:22 PM
3 rounds | 63 reps | Rx'd
658th WOD
Result
Result
3 rounds | 63 reps | Rx'dStats
WOD Count
658th
Level
-
Avg Power Output
54.4 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Stats
WOD Count
658th
Level
-
Avg Power Output
54.4 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
115 lbs
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
7,846 Reps (+45)Milestone 8,000
Double Under
7,846 Reps (+45)Milestone 17,500
Squat
17,251 Reps (+18)Milestone 2,000
Thruster
1,787 Reps (+18)History (1)
History (1)
