6:00 AMRAP:
3 Power Cleans, 85 lbs
6 Box Jumps, 20 in
9 Air Squats
6:00 AMRAP:
3 Power Cleans, 85 lbs
6 Box Jumps, 20 in
9 Air Squats
April 30, 2015 5:13 AM
5 rounds + 3 Power Cleans + 6 Box Jumps | 99 reps | Not Rx'd
101st WOD
Result
Result
5 rounds + 3 Power Cleans + 6 Box Jumps | 99 reps | Not Rx'dStats
WOD Count
101st
Level
-
Avg Power Output
68.8 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Stats
WOD Count
101st
Level
-
Avg Power Output
68.8 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Movement Progress
Movement Progress
Milestone 300
Air Squat
190 Reps (+45)Milestone 500
Box Jump
364 Reps (+36)Milestone 500
Clean
323 Reps (+18)Milestone 250
Power Clean
222 Reps (+18)Milestone 1,500
Squat
1,320 Reps (+45)History (1)
History (1)
