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Sergei Gudz Sergei Gudz

05-03-2015 6:19 AM

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AMRAP 5 mins: Pull-ups and Cleans AMRAP 5 mins: Pull-ups and Cleans

5:00 AMRAP:
5 Pull-ups
10 Cleans, 155 lbs

Result

2 rounds + 5 Pull-ups + 2 Cleans | 37 reps | Rx'd

Result

2 rounds + 5 Pull-ups + 2 Cleans | 37 reps | Rx'd

Community

Stats

WOD Count

660th

Level

-

Avg Power Output

92.8 (ft*lbs)/sec

Training Days

44 (2024)

History

1

Stats

WOD Count

660th

Level

-

Avg Power Output

92.8 (ft*lbs)/sec

Training Days

44 (2024)

History

1

Movement Progress

Milestone 8,500

Pull-up

8,321 Reps (+15)

Milestone 3,750

Clean

3,171 Reps (+22)

History (1)

AMRAP 5 mins: Pull-ups and Cleans

5:00 AMRAP:
5 Pull-ups
10 Cleans, 155 lbs

Result

2 rounds + 5 Pull-ups + 2 Cleans | 37 reps | Rx'd 2 rounds + 5 Pull-ups + 2 Cleans | 37 reps | Rx'd

660th WOD 660th WOD

1 / 1

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