10-9-8-7-6-5-4-3-2-1 reps of:
Box Jump, 24 in
Push Up (Rings)
10-9-8-7-6-5-4-3-2-1 reps of:
Box Jump, 24 in
Push Up (Rings)
May 4, 2015 6:54 PM
9 mins 24 secs | Not Rx'd
6th WOD
Result
Result
9 mins 24 secs | Not Rx'dStats
WOD Count
6th
Level
-
Avg Power Output
74.3 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
6th
Level
-
Avg Power Output
74.3 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Push-up
112 Reps (+55)Milestone 250
Box Jump
55 Reps (+55)History (1)
History (1)
