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Gloria Wood Gloria Wood

05-05-2015 3:14 PM

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10 RFT: Pull-ups and Burpees 10 RFT: Pull-ups and Burpees

10 rounds of:
5 Pull-ups
5 Burpees

Result

14 mins 15 secs | Rx'd

Result

14 mins 15 secs | Rx'd

Notes

NO BAND : )

Notes

NO BAND : )

Community

Stats

WOD Count

264th

Level

-

Avg Power Output

37.9 (ft*lbs)/sec

Training Days

22 (2024)

History

1

Stats

WOD Count

264th

Level

-

Avg Power Output

37.9 (ft*lbs)/sec

Training Days

22 (2024)

History

1

Movement Progress

Milestone 500

Burpee

493 Reps (+50)

Milestone 2,000

Pull-up

1,612 Reps (+50)

History (1)

10 RFT: Pull-ups and Burpees

10 rounds of:
5 Pull-ups
5 Burpees

Result

14 mins 15 secs | Rx'd 14 mins 15 secs | Rx'd

264th WOD 264th WOD

1 / 1

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