1000 m Runs
30 Handstand Push-ups
1000 m Rows
1000 m Runs
30 Handstand Push-ups
1000 m Rows
June 3, 2011 6:43 PM
12 mins 50 secs | Rx'd
Level 87
297th WOD
Result
Result
12 mins 50 secs | Rx'dNotes
5min rest then 14:30 2nd time
Notes
5min rest then 14:30 2nd time
Stats
WOD Count
297th
Level
87
Avg Power Output
≈ 5.6 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Stats
WOD Count
297th
Level
87
Avg Power Output
≈ 5.6 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
40,000 Meters
Movement Progress
Movement Progress
Milestone 110,000
Run
103,982 Meters (+1,000)Milestone 50,000
Row
40,650 Meters (+1,000)Milestone 1,200
Handstand Push-up
1,151 Reps (+30)History (1)
History (1)
