21 Hang Power Cleans 95 lbs
21 20 in Box Jumps
15 Hang Power Cleans 95 lbs
15 20 in Box Jumps
9 Hang Power Cleans 95 lbs
9 20 in Box Jumps
21 Hang Power Cleans 95 lbs
21 20 in Box Jumps
15 Hang Power Cleans 95 lbs
15 20 in Box Jumps
9 Hang Power Cleans 95 lbs
9 20 in Box Jumps
Result
Result
4 mins 33 secs | Rx'dStats
WOD Count
41st
Level
-
Avg Power Output
107.0 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
41st
Level
-
Avg Power Output
107.0 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Box Jump
363 Reps (+45)Milestone 500
Clean
319 Reps (+45)Milestone 150
Power Clean
69 Reps (+45)History (1)
History (1)