btwb

Michael Henson Michael Henson

05-12-2015 2:33 AM

Front Squat : 1-1-1-1-1-1-1 Front Squat : 1-1-1-1-1-1-1

Sets

1 Front Squat | 175 lbs

Level 18

1 Front Squat | 175 lbs

Level 18

1 Front Squat | 175 lbs

Level 18

1 Front Squat | 175 lbs

Level 18

1 Front Squat | 175 lbs

Level 18

1 Front Squat | 175 lbs

Level 18

1 Front Squat | 175 lbs

Level 18

Sets

1 Front Squat | 175 lbs

Level 18

1 Front Squat | 175 lbs

Level 18

1 Front Squat | 175 lbs

Level 18

1 Front Squat | 175 lbs

Level 18

1 Front Squat | 175 lbs

Level 18

1 Front Squat | 175 lbs

Level 18

1 Front Squat | 175 lbs

Level 18

Result

1225 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd 0 lbs

Result

1225 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd 0 lbs

Community

Stats

WOD Count

290th

Level

Work Performed

3,592 ft*lbs

Training Days

30 (2024)

History

Stats

WOD Count

290th

Level

Work Performed

3,592 ft*lbs

Training Days

30 (2024)

History

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Milestone 5,000

Squat

3,313 Reps (+7)

Milestone 500

Front Squat

343 Reps (+7)

History (4)

Front Squat : 1-1-1-1-1-1-1

Result

1170 lbs | 185 lbs, 195 lbs, 200 lbs, 200 lbs, 200 lbs, 0 lbs, and 190 lbs | Not Rx'd 1170 lbs | 185 lbs, 195 lbs, 200 lbs, 200 lbs, 200 lbs, 0 lbs, and 190 lbs | Not Rx'd

228th WOD 228th WOD

Front Squat : 1-1-1-1-1-1-1

Result

Level 33 Level 33 284th WOD 284th WOD

Front Squat : 1-1-1-1-1-1-1

Result

1225 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd 1225 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd 0 lbs 0 lbs

Level 33 Level 33 290th WOD 290th WOD

Front Squat : 1-1-1-1-1-1-1

Result

1295 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 1295 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd ⚡70 lbs ⚡70 lbs

Level 39 Level 39 295th WOD 295th WOD

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