20 30 in Box Jumps
8 Handstand Push-ups
20 30 in Box Jumps
8 Handstand Push-ups
20 30 in Box Jumps
8 Handstand Push-ups
20 30 in Box Jumps
8 Handstand Push-ups
20 30 in Box Jumps
6 Handstand Push-ups
20 30 in Box Jumps
8 Handstand Push-ups
20 30 in Box Jumps
8 Handstand Push-ups
20 30 in Box Jumps
8 Handstand Push-ups
20 30 in Box Jumps
8 Handstand Push-ups
20 30 in Box Jumps
6 Handstand Push-ups
June 7, 2011 7:58 PM
38 reps | Not Rx'd
165th WOD
Result
Result
38 reps | Not Rx'dNotes
Did toes to bar instead of box jumps, 1 ab mat + 10lb weight, strict
Notes
Did toes to bar instead of box jumps, 1 ab mat + 10lb weight, strict
Stats
WOD Count
165th
Level
-
Work Performed
40,643 ft*lbs
Training Days
33 (2024)
History
1
Stats
WOD Count
165th
Level
-
Work Performed
40,643 ft*lbs
Training Days
33 (2024)
History
1
Movement Progress
Movement Progress
Milestone 750
Box Jump
648 Reps (+100)Milestone 600
Handstand Push-up
581 Reps (+38)History (1)
History (1)
