Every 1 min for 8 mins:
2 Power Snatches, 110 lbs
2 Overhead Squats, 110 lbs
Every 1 min for 8 mins:
2 Power Snatches, 110 lbs
2 Overhead Squats, 110 lbs
April 30, 2015 5:48 PM
8.0 rounds | Rx'd
685th WOD
Result
Result
8.0 rounds | Rx'dStats
WOD Count
685th
Level
-
Avg Power Output
42.9 (ft*lbs)/sec
Training Days
74 (2024)
History
1
Stats
WOD Count
685th
Level
-
Avg Power Output
42.9 (ft*lbs)/sec
Training Days
74 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
105 lbs
Milestone Reached
Phenom
105 lbs
Movement Progress
Movement Progress
Milestone 2,200
Snatch
1,923 Reps (+16)Milestone 1,000
Power Snatch
893 Reps (+16)Milestone 15,000
Squat
14,674 Reps (+16)Milestone 1,300
Overhead Squat
1,176 Reps (+16)History (1)
History (1)
