Sets
Back Squat, 5 reps, 60% 1RM | 93 lbs
Back Squat, 5 reps, 65% 1RM | 101 lbs
Back Squat, 5 reps, 70% 1RM | 109 lbs
Back Squat, 5 reps, 75% 1RM | 113 lbs
Sets
Back Squat, 5 reps, 60% 1RM | 93 lbs
Back Squat, 5 reps, 65% 1RM | 101 lbs
Back Squat, 5 reps, 70% 1RM | 109 lbs
Back Squat, 5 reps, 75% 1RM | 113 lbs
May 19, 2015 8:30 PM
Completed | 93 lbs, 101 lbs, 109 lbs, and 113 lbs | Rx'd
261st WOD
Result
Result
Completed | 93 lbs, 101 lbs, 109 lbs, and 113 lbs | Rx'dStats
WOD Count
261st
Level
-
Work Performed
8,302 ft*lbs
Training Days
20 (2024)
History
1
Stats
WOD Count
261st
Level
-
Work Performed
8,302 ft*lbs
Training Days
20 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,453 Reps (+20)Milestone 900
Back Squat
774 Reps (+20)History (1)
History (1)
