Mandy Irlbeck Mandy Irlbeck

05-19-2015 11:31 PM

05-19-2015 11:31 PM


"FGB Style" - AbMat Sit-ups, Push-ups and Pull-ups "FGB Style" - AbMat Sit-ups, Push-ups and Pull-ups

3 rounds, 1 min per station:
AbMat Sit-up
Push-up
Pull-up
Rest 1 min

3 rounds, 1 min per station:
AbMat Sit-up
Push-up
Pull-up
Rest 1 min

Result

275 reps | Not Rx'd

Result

275 reps | Not Rx'd

Community

Community


Stats

WOD Count

262nd

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

20 (2024)

History

1

Stats

WOD Count

262nd

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

20 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,144 Reps (+0)

Milestone 1,250

Push-up

1,076 Reps (+0)

Milestone 2,000

Sit-up

1,682 Reps (+0)

History (1)

History (1)

0 Comments

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