Sets
3 Front Squat Pauses | 140 lbs
Level 15
Sets
3 Front Squat Pauses | 140 lbs
Level 15
May 20, 2015 2:45 PM
420 lbs | 140 lbs | Rx'd
Level 9
256th WOD
Result
Result
420 lbs | 140 lbs | Rx'dStats
WOD Count
256th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
16 (2024)
History
1
Front Squat Pause PR
3 @ 140 lbs 💣
Stats
WOD Count
256th
Level
9
Work Performed
≈ 0 ft*lbs
Training Days
16 (2024)
History
1
Front Squat Pause PR
3 @ 140 lbs 💣
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,718 Reps (+3)Milestone 300
Front Squat
241 Reps (+3)History (1)
History (1)
