Thomas Cyril Newbon Thomas Cyril Newbon

05-21-2015 7:10 AM

05-21-2015 7:10 AM


Squat Clean : 1-1-1-1-1 Squat Clean : 1-1-1-1-1

Sets


1 Squat Clean | 185 lbs

Level 38


1 Squat Clean | 195 lbs

Level 46


1 Squat Clean | 205 lbs

Level 53


1 Squat Clean | 210 lbs

Level 59


1 Squat Clean | 215 lbs

Level 61


Sets


1 Squat Clean | 185 lbs

Level 38


1 Squat Clean | 195 lbs

Level 46


1 Squat Clean | 205 lbs

Level 53


1 Squat Clean | 210 lbs

Level 59


1 Squat Clean | 215 lbs

Level 61


Result

1010 lbs | 185 lbs, 195 lbs, 205 lbs, 210 lbs, and 215 lbs | Rx'd

Result

1010 lbs | 185 lbs, 195 lbs, 205 lbs, 210 lbs, and 215 lbs | Rx'd

Community

Community


Stats

WOD Count

405th

Level

66

Work Performed

6,084 ft*lbs

Training Days

53 (2024)

History

1

Squat Clean PR

1 @ 215 lbs 💣

Stats

WOD Count

405th

Level

66

Work Performed

6,084 ft*lbs

Training Days

53 (2024)

History

1

Squat Clean PR

1 @ 215 lbs 💣


Movement Progress

Movement Progress

Milestone 1,500

Clean

1,228 Reps (+5)

Milestone 300

Squat Clean

225 Reps (+5)

Milestone 5,000

Squat

4,547 Reps (+5)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Thomas Cyril Newbon. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Thomas Cyril Newbon. start your free trial