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Michal Kral Michal Kral

05-21-2015 4:24 AM

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GHD Sit-ups : 2x Max Rep GHD Sit-ups : 2x Max Rep

Sets
GHD Sit-up | 20 reps
GHD Sit-up | 20 reps

Result

40 reps | Not Rx'd -20 reps

Result

40 reps | Not Rx'd -20 reps

Community

Stats

WOD Count

315th

Level

-

Work Performed

12,721 ft*lbs (-6,235)

Training Days

44 (2024)

History

2

Stats

WOD Count

315th

Level

-

Work Performed

12,721 ft*lbs (-6,235)

Training Days

44 (2024)

History

2

Movement Progress

Milestone 4,500

Sit-up

4,368 Reps (+40)

History (2)

GHD Sit-ups : 2x Max Rep

Sets
GHD Sit-up | 30 reps
GHD Sit-up | 30 reps

Result

60 reps | Not Rx'd 60 reps | Not Rx'd

257th WOD 257th WOD

GHD Sit-ups : 2x Max Rep

Sets
GHD Sit-up | 20 reps
GHD Sit-up | 20 reps

Result

40 reps | Not Rx'd 40 reps | Not Rx'd -20 reps -20 reps

315th WOD 315th WOD

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