Jason Ezell Jason Ezell

05-21-2015 6:07 AM

05-21-2015 6:07 AM


Back Squat 10-8-6-6-6 Back Squat 10-8-6-6-6

Sets


10 Back Squats | 195 lbs

Level 30


8 Back Squats | 205 lbs

Level 35


6 Back Squats | 220 lbs

Level 40


6 Back Squats | 225 lbs

Level 44


6 Back Squats | 225 lbs

Level 44


Sets


10 Back Squats | 195 lbs

Level 30


8 Back Squats | 205 lbs

Level 35


6 Back Squats | 220 lbs

Level 40


6 Back Squats | 225 lbs

Level 44


6 Back Squats | 225 lbs

Level 44


Result

7610 lbs | 195 lbs, 205 lbs, 220 lbs, 225 lbs, and 225 lbs | Rx'd

Result

7610 lbs | 195 lbs, 205 lbs, 220 lbs, 225 lbs, and 225 lbs | Rx'd

Community

Community


Stats

WOD Count

1185th

Level

50

Work Performed

25,318 ft*lbs

Training Days

76 (2024)

History

1

Stats

WOD Count

1185th

Level

50

Work Performed

25,318 ft*lbs

Training Days

76 (2024)

History

1


Movement Progress

Movement Progress

Milestone 27,500

Squat

26,316 Reps (+36)

Milestone 3,300

Back Squat

3,182 Reps (+36)

History (1)

History (1)

0 Comments

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