Mike Gonzalez Mike Gonzalez

05-22-2015 1:43 PM

05-22-2015 1:43 PM


Dumbbell Hammer Curl 4x20 Dumbbell Hammer Curl 4x20

Sets


20 Dumbbell Hammer Curls | 40 lbs

Level 71


20 Dumbbell Hammer Curls | 40 lbs

Level 71


20 Dumbbell Hammer Curls | 40 lbs

Level 71


20 Dumbbell Hammer Curls | 40 lbs

Level 71


Sets


20 Dumbbell Hammer Curls | 40 lbs

Level 71


20 Dumbbell Hammer Curls | 40 lbs

Level 71


20 Dumbbell Hammer Curls | 40 lbs

Level 71


20 Dumbbell Hammer Curls | 40 lbs

Level 71


Result

3200 lbs | 40 lbs, 40 lbs, 40 lbs, and 40 lbs | Rx'd

Result

3200 lbs | 40 lbs, 40 lbs, 40 lbs, and 40 lbs | Rx'd

Community

Community


Stats

WOD Count

510th

Level

86

Work Performed

≈ 0 ft*lbs

Training Days

54 (2024)

History

1

Dumbbell Hammer Curl PR

20 @ 40 lbs 💣

Stats

WOD Count

510th

Level

86

Work Performed

≈ 0 ft*lbs

Training Days

54 (2024)

History

1

Dumbbell Hammer Curl PR

20 @ 40 lbs 💣


History (1)

History (1)

0 Comments

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