Andy Roper Andy Roper

05-17-2015 6:59 PM

05-17-2015 6:59 PM


Every 1 min for 10 mins: Deadlifts and Burpee Over Bars Every 1 min for 10 mins: Deadlifts and Burpee Over Bars

Every 1 min for 10 mins:
5 Deadlifts
4 Burpee Over Bars

Every 1 min for 10 mins:
5 Deadlifts
4 Burpee Over Bars

Result

10.0 rounds | Rx'd

Result

10.0 rounds | Rx'd

Notes

Enjoyed this.

Notes

Enjoyed this.

Community

Community


Stats

WOD Count

55th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

40 (2024)

History

1

Stats

WOD Count

55th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

40 (2024)

History

1


Achievements

Achievements

Milestone Reached

Deadlift

200 Reps

Movement Progress

Movement Progress

Milestone 250

Burpee

245 Reps (+40)

Milestone 400

Deadlift

205 Reps (+50)

History (1)

History (1)

0 Comments

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