Every 1 min for 10 mins:
5 Deadlifts
4 Burpee Over Bars
Every 1 min for 10 mins:
5 Deadlifts
4 Burpee Over Bars
Result
Result
10.0 rounds | Rx'dNotes
Enjoyed this.
Notes
Enjoyed this.
Stats
WOD Count
55th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
55th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
200 Reps
Movement Progress
Movement Progress
Milestone 250
Burpee
245 Reps (+40)Milestone 400
Deadlift
205 Reps (+50)History (1)
History (1)