Chris Bingham Chris Bingham

05-21-2015 8:29 PM

05-21-2015 8:29 PM


Push Press : 3-3-3-3-3 Push Press : 3-3-3-3-3

Sets


3 Push Press | 95 lbs

Level 6


3 Push Press | 95 lbs

Level 6


3 Push Press | 105 lbs

Level 9


3 Push Press | 105 lbs

Level 9


3 Push Press | 115 lbs

Level 14


Sets


3 Push Press | 95 lbs

Level 6


3 Push Press | 95 lbs

Level 6


3 Push Press | 105 lbs

Level 9


3 Push Press | 105 lbs

Level 9


3 Push Press | 115 lbs

Level 14


Result

1545 lbs | 95 lbs, 95 lbs, 105 lbs, 105 lbs, and 115 lbs | Rx'd

Result

1545 lbs | 95 lbs, 95 lbs, 105 lbs, 105 lbs, and 115 lbs | Rx'd

Notes

Work on form

Notes

Work on form

Community

Community


Stats

WOD Count

13th

Level

-

Work Performed

3,068 ft*lbs

Training Days

7 (2024)

History

3

Stats

WOD Count

13th

Level

17

Work Performed

3,068 ft*lbs

Training Days

7 (2024)

History

3


Movement Progress

Movement Progress

Milestone 250

Shoulder-to-Overhead

15 Reps (+15)

Milestone 75

Push Press

15 Reps (+15)

History (3)

History (3)

0 Comments

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