Sets
Power Snatch + Hang Squat Snatch, 1 rep, 75% 1RM | 55 lbs
Power Snatch + Hang Squat Snatch, 1 rep, 75% 1RM | 55 lbs
Power Snatch + Hang Squat Snatch, 1 rep, 75% 1RM | 55 lbs
Power Snatch + Hang Squat Snatch, 1 rep, 75% 1RM | 55 lbs
Power Snatch + Hang Squat Snatch, 1 rep, 75% 1RM | 55 lbs
Sets
Power Snatch + Hang Squat Snatch, 1 rep, 75% 1RM | 55 lbs
Power Snatch + Hang Squat Snatch, 1 rep, 75% 1RM | 55 lbs
Power Snatch + Hang Squat Snatch, 1 rep, 75% 1RM | 55 lbs
Power Snatch + Hang Squat Snatch, 1 rep, 75% 1RM | 55 lbs
Power Snatch + Hang Squat Snatch, 1 rep, 75% 1RM | 55 lbs
May 24, 2015 11:45 AM
Completed | 55 lbs, 55 lbs, 55 lbs, 55 lbs, and 55 lbs | Rx'd
374th WOD
Result
Result
Completed | 55 lbs, 55 lbs, 55 lbs, 55 lbs, and 55 lbs | Rx'dNotes
Took this way easy today. TIRED!
Notes
Took this way easy today. TIRED!
Stats
WOD Count
374th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
86 (2024)
History
1
Stats
WOD Count
374th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
86 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Snatch
956 Reps (+5)Milestone 50
Squat Snatch
47 Reps (+5)Milestone 750
Power Snatch
548 Reps (+5)History (1)
History (1)
