Robert Tejada Robert Tejada

05-25-2015 4:39 PM

05-25-2015 4:39 PM


Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

40 mins 48 secs | Rx'd 7 mins 10 secs

Result

40 mins 48 secs | Rx'd 7 mins 10 secs

Community

Community


Stats

WOD Count

222nd

Level

83

Avg Power Output

118.7 (ft*lbs)/sec

Training Days

64 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

222nd

Level

83

Avg Power Output

118.7 (ft*lbs)/sec

Training Days

64 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

52:30

Milestone Reached

Air Squat

2,500 Reps

Movement Progress

Movement Progress

Milestone 90,000

Run

83,790 Meters (+3,219)

Milestone 2,500

Pull-up

2,351 Reps (+100)

Milestone 1,750

Push-up

1,684 Reps (+200)

Milestone 3,000

Air Squat

2,744 Reps (+300)

Milestone 7,500

Squat

5,503 Reps (+300)

History (2)

History (2)

0 Comments

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