10 rounds of:
1 Clean & Jerk, 90% 1RM
5 Ring Dips
10 rounds of:
1 Clean & Jerk, 90% 1RM
5 Ring Dips
May 25, 2015 6:16 PM
9 mins 57 secs | Rx'd
2576th WOD
Result
Result
9 mins 57 secs | Rx'dStats
WOD Count
2576th
Level
-
Avg Power Output
54.4 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Stats
WOD Count
2576th
Level
-
Avg Power Output
54.4 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,323 Reps (+10)Milestone 750
Clean & Jerk
677 Reps (+10)Milestone 3,400
Dip
3,382 Reps (+50)Milestone 1,500
Jerk
1,420 Reps (+10)Milestone 7,250
Shoulder-to-Overhead
7,127 Reps (+10)History (1)
History (1)
