Safaa Rayan Safaa Rayan

05-26-2015 8:25 PM

05-26-2015 8:25 PM


Row 500 m TT Row 500 m TT

Intervals
Row, 500 m | 2:03

Intervals
Row, 500 m | 2:03

Result

2 mins 3 secs | Rx'd 6 secs

Result

2 mins 3 secs | Rx'd 6 secs

Community

Community


Stats

WOD Count

207th

Level

38

Avg Power Output

138.7 (ft*lbs)/sec (-22.5)

Training Days

28 (2024)

History

3

Stats

WOD Count

207th

Level

38

Avg Power Output

138.7 (ft*lbs)/sec (-22.5)

Training Days

28 (2024)

History

3


Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 30,000

Row

28,350 Meters (+500)

History (3)

History (3)

1 Comment

you should try sub 2

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Safaa Rayan. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Safaa Rayan. start your free trial