Every 30 secs for 8 mins:
1 Power Clean, 95 lbs
1 Hang Squat Clean, 95 lbs
Every 30 secs for 8 mins:
1 Power Clean, 95 lbs
1 Hang Squat Clean, 95 lbs
May 27, 2015 7:01 PM
16.0 rounds | Not Rx'd
1828th WOD
Result
Result
16.0 rounds | Not Rx'dNotes
Started with 85 lb x 3 then moved up to 95 lb.
Notes
Started with 85 lb x 3 then moved up to 95 lb.
Stats
WOD Count
1828th
Level
-
Avg Power Output
33.4 (ft*lbs)/sec
Training Days
84 (2024)
History
1
Stats
WOD Count
1828th
Level
-
Avg Power Output
33.4 (ft*lbs)/sec
Training Days
84 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Clean
5,575 Reps (+32)Milestone 1,050
Squat Clean
920 Reps (+16)Milestone 3,000
Power Clean
2,847 Reps (+16)History (1)
History (1)
