Kathleen DeWahl Kathleen DeWahl

05-27-2015 5:09 PM

05-27-2015 5:09 PM


Every 2 mins for 8 mins: Back Squat Every 2 mins for 8 mins: Back Squat

Sets


1 Back Squat | 153 lbs

Level 43


1 Back Squat | 163 lbs

Level 51


1 Back Squat | 163 lbs

Level 51


1 Back Squat | 163 lbs

Level 51


Sets


1 Back Squat | 153 lbs

Level 43


1 Back Squat | 163 lbs

Level 51


1 Back Squat | 163 lbs

Level 51


1 Back Squat | 163 lbs

Level 51


Result

642 lbs | Rx'd -40 lbs | Rx'd

Result

642 lbs | Rx'd -40 lbs | Rx'd

Community

Community


Stats

WOD Count

74th

Level

65

Avg Power Output

3.7 (ft*lbs)/sec (-0.1)

Training Days

38 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

74th

Level

65

Avg Power Output

3.7 (ft*lbs)/sec (-0.1)

Training Days

38 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 1,500

Squat

1,349 Reps (+4)

Milestone 300

Back Squat

293 Reps (+4)

History (2)

History (2)

0 Comments

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