Run, 400 m
12 Thrusters, 115 lbs
Run, 400 m
9 Thrusters, 135 lbs
Run, 400 m
6 Thrusters, 155 lbs
Run, 400 m
12 Thrusters, 115 lbs
Run, 400 m
9 Thrusters, 135 lbs
Run, 400 m
6 Thrusters, 155 lbs
May 29, 2015 5:02 AM
11 mins 22 secs | Not Rx'd
560th WOD
Result
Result
11 mins 22 secs | Not Rx'dNotes
RX was 135, 165, 195
Notes
RX was 135, 165, 195
Stats
WOD Count
560th
Level
-
Training Days
72 (2024)
History
1
Stats
WOD Count
560th
Level
-
Training Days
72 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
115 lbs
Movement Progress
Movement Progress
Milestone 190,000
Run
178,780 Meters (+1,200)Milestone 15,000
Squat
12,588 Reps (+27)Milestone 1,000
Thruster
889 Reps (+27)History (1)
History (1)
