Sets
Strict Pull-up | 6 reps
Strict Pull-up | 5 reps
Strict Pull-up | 5 reps
Strict Pull-up | 4 reps
Sets
Strict Pull-up | 6 reps
Strict Pull-up | 5 reps
Strict Pull-up | 5 reps
Strict Pull-up | 4 reps
Result
Result
20 reps | Rx'dStats
WOD Count
292nd
Level
30
Work Performed
7,280 ft*lbs
Training Days
91 (2024)
History
5
Stats
WOD Count
292nd
Level
30
Work Performed
7,280 ft*lbs
Training Days
91 (2024)
History
5
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,633 Reps (+20)History (5)
History (5)