Intervals
Run (medicine ball), 400 m | 1:47
Intervals
Run (medicine ball), 400 m | 1:47
Result
Result
1 min 47 secs | Rx'dNotes
20 lbs ball
Notes
20 lbs ball
Stats
WOD Count
675th
Level
80
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
675th
Level
80
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Movement Progress
Movement Progress
Milestone 490,000
Run
477,877 Meters (+400)History (1)
History (1)