Malachi Johnson Malachi Johnson

06-03-2015 7:35 PM

06-03-2015 7:35 PM


Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets


1 Front Squat | 315 lbs

Level 89


Sets


1 Front Squat | 315 lbs

Level 89


Result

315 lbs | 315 lbs | Rx'd -35 lbs

Result

315 lbs | 315 lbs | Rx'd -35 lbs

Notes

Missed 355 on both attempts. Jumped from 315 to 355 to try and PR.

Notes

Missed 355 on both attempts. Jumped from 315 to 355 to try and PR.

Community

Community


Stats

WOD Count

70th

Level

88

Work Performed

887 ft*lbs (-64)

Training Days

20 (2024)

History

5

Stats

WOD Count

70th

Level

88

Work Performed

887 ft*lbs (-64)

Training Days

20 (2024)

History

5


Movement Progress

Movement Progress

Milestone 2,500

Squat

1,568 Reps (+1)

Milestone 100

Front Squat

86 Reps (+1)

History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Malachi Johnson. start your free trial
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