Schmarrah McCarthy Schmarrah McCarthy

06-07-2015 9:32 AM

06-07-2015 9:32 AM


Hall Hall

5 rounds of:
3 Cleans, 155 lbs
Run, 200 m
Alternating Kettlebell Snatch, 1 pood
Rest 1 min

5 rounds of:
3 Cleans, 155 lbs
Run, 200 m
Alternating Kettlebell Snatch, 1 pood
Rest 1 min

Result

18 mins 43 secs | Rx'd

Result

18 mins 43 secs | Rx'd

Notes

Not heavy. Need to work on engine.

Notes

Not heavy. Need to work on engine.

Community

Community


Stats

WOD Count

311th

Level

95

Avg Power Output

≈ 40.8 (ft*lbs)/sec

Training Days

5 (2024)

History

1

Stats

WOD Count

311th

Level

95

Avg Power Output

≈ 40.8 (ft*lbs)/sec

Training Days

5 (2024)

History

1


Movement Progress

Movement Progress

Milestone 70,000

Run

64,528 Meters (+1,000)

Milestone 2,250

Clean

1,834 Reps (+15)

Milestone 1,000

Snatch

888 Reps (+0)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Schmarrah McCarthy. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Schmarrah McCarthy.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Schmarrah McCarthy. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Schmarrah McCarthy. start your free trial