david diaz david diaz

06-09-2015 3:20 AM

06-09-2015 3:20 AM


Straight Legged Deadlift 3x5 Straight Legged Deadlift 3x5

Sets


5 Straight Leg Deadlifts | 95 lbs

Level 8


5 Straight Leg Deadlifts | 100 lbs

Level 11


5 Straight Leg Deadlifts | 100 lbs

Level 11


Sets


5 Straight Leg Deadlifts | 95 lbs

Level 8


5 Straight Leg Deadlifts | 100 lbs

Level 11


5 Straight Leg Deadlifts | 100 lbs

Level 11


Result

1475 lbs | 95 lbs, 100 lbs, and 100 lbs | Rx'd 50 lbs

Result

1475 lbs | 95 lbs, 100 lbs, and 100 lbs | Rx'd 50 lbs

Notes

from a deficit. grip between snatch and clean. no straps.

Notes

from a deficit. grip between snatch and clean. no straps.

Community

Community


Stats

WOD Count

1542nd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

78 (2024)

History

6

Stats

WOD Count

1542nd

Level

6

Work Performed

≈ 0 ft*lbs

Training Days

78 (2024)

History

6


Movement Progress

Movement Progress

Milestone 3,800

Deadlift

3,548 Reps (+15)

History (6)

History (6)

1 / 6
0 Comments

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