Joey Dineen Joey Dineen

06-10-2015 5:45 PM

06-10-2015 5:45 PM


Every 2 mins for 10 mins: Power Snatch + Snatch Balance + Overhead Squats Every 2 mins for 10 mins: Power Snatch + Snatch Balance + Overhead Squats

Every 2 mins for 10 mins:
3 Power Snatch + Snatch Balance + Overhead Squats

Every 2 mins for 10 mins:
3 Power Snatch + Snatch Balance + Overhead Squats

Result

5.0 rounds | Rx'd

Result

5.0 rounds | Rx'd

Community

Community


Stats

WOD Count

666th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

76 (2024)

History

1

Stats

WOD Count

666th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

76 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,200

Snatch

1,893 Reps (+15)

Milestone 750

Power Snatch

625 Reps (+15)

Milestone 15,000

Squat

13,636 Reps (+15)

Milestone 1,100

Overhead Squat

1,002 Reps (+15)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joey Dineen. start your free trial