Every 2 mins for 10 mins:
3 Power Snatch + Snatch Balance + Overhead Squats
Every 2 mins for 10 mins:
3 Power Snatch + Snatch Balance + Overhead Squats
Result
Result
5.0 rounds | Rx'dStats
WOD Count
666th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Stats
WOD Count
666th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,200
Snatch
1,893 Reps (+15)Milestone 750
Power Snatch
625 Reps (+15)Milestone 15,000
Squat
13,636 Reps (+15)Milestone 1,100
Overhead Squat
1,002 Reps (+15)History (1)
History (1)