Tyler Hayes Tyler Hayes

06-16-2015 7:19 AM

06-16-2015 7:19 AM


DT DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

20 mins 8 secs | Rx'd

Result

20 mins 8 secs | Rx'd

Notes

Tough!

Notes

Tough!

Community

Community


Stats

WOD Count

293rd

Level

58

Avg Power Output

58.1 (ft*lbs)/sec

Training Days

42 (2024)

History

1

Stats

WOD Count

293rd

Level

58

Avg Power Output

58.1 (ft*lbs)/sec

Training Days

42 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 1,500

Clean

979 Reps (+45)

Milestone 500

Power Clean

341 Reps (+45)

Milestone 1,000

Deadlift

759 Reps (+60)

Milestone 1,250

Shoulder-to-Overhead

1,068 Reps (+30)

Milestone 300

Jerk

246 Reps (+30)

History (1)

History (1)

0 Comments

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