John DuBose John DuBose

06-27-2011 7:35 AM

06-27-2011 7:35 AM


Elizabeth Elizabeth

21 Squat Cleans 135 lbs
21 Ring Dips
15 Squat Cleans 135 lbs
15 Ring Dips
9 Squat Cleans 135 lbs
9 Ring Dips

21 Squat Cleans 135 lbs
21 Ring Dips
15 Squat Cleans 135 lbs
15 Ring Dips
9 Squat Cleans 135 lbs
9 Ring Dips

Result

21 mins 19 secs | Rx'd

Result

21 mins 19 secs | Rx'd

Community

Community


Stats

WOD Count

70th

Level

42

Avg Power Output

44.7 (ft*lbs)/sec

Training Days

61 (2024)

History

1

Stats

WOD Count

70th

Level

42

Avg Power Output

44.7 (ft*lbs)/sec

Training Days

61 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Dip

100 Reps

Milestone Reached

Squat Clean

100 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 200

Dip

114 Reps (+45)

Milestone 500

Clean

356 Reps (+45)

Milestone 150

Squat Clean

134 Reps (+45)

Milestone 1,500

Squat

1,409 Reps (+45)

History (1)

History (1)

0 Comments

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