Joey Dineen Joey Dineen

06-16-2015 5:58 PM

06-16-2015 5:58 PM


Every 2 mins for 10 mins: Power Clean + Push Jerk + 2x Split Jerk Every 2 mins for 10 mins: Power Clean + Push Jerk + 2x Split Jerk

Sets


2 Power Clean + Push Jerk + 2x Split Jerks | 155 lbs

Level 53


2 Power Clean + Push Jerk + 2x Split Jerks | 155 lbs

Level 53


2 Power Clean + Push Jerk + 2x Split Jerks | 155 lbs

Level 53


2 Power Clean + Push Jerk + 2x Split Jerks | 155 lbs

Level 53


2 Power Clean + Push Jerk + 2x Split Jerks | 155 lbs

Level 53


Sets


2 Power Clean + Push Jerk + 2x Split Jerks | 155 lbs

Level 53


2 Power Clean + Push Jerk + 2x Split Jerks | 155 lbs

Level 53


2 Power Clean + Push Jerk + 2x Split Jerks | 155 lbs

Level 53


2 Power Clean + Push Jerk + 2x Split Jerks | 155 lbs

Level 53


2 Power Clean + Push Jerk + 2x Split Jerks | 155 lbs

Level 53


Result

1550 lbs | Rx'd

Result

1550 lbs | Rx'd

Community

Community


Stats

WOD Count

669th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

79 (2024)

History

1

Power Clean + Push Jerk + 2x Split Jerk PR

2 @ 155 lbs 💣

Stats

WOD Count

669th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

79 (2024)

History

1

Power Clean + Push Jerk + 2x Split Jerk PR

2 @ 155 lbs 💣


History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joey Dineen. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joey Dineen. start your free trial