5:00 AMRAP:
9 Hang Squat Cleans, 95 lbs
18 Walking Lunges
27 Double Unders
5:00 AMRAP:
9 Hang Squat Cleans, 95 lbs
18 Walking Lunges
27 Double Unders
June 19, 2015 8:56 PM
3 rounds + Hang Squat Clean | 163 reps | Rx'd
1295th WOD
Result
Result
3 rounds + Hang Squat Clean | 163 reps | Rx'dStats
WOD Count
1295th
Level
-
Avg Power Output
120.2 (ft*lbs)/sec
Training Days
122 (2024)
History
1
Stats
WOD Count
1295th
Level
-
Avg Power Output
120.2 (ft*lbs)/sec
Training Days
122 (2024)
History
1
Movement Progress
Movement Progress
Milestone 27,000
Jump Rope
25,737 Reps (+81)Milestone 24,000
Double Under
23,000 Reps (+81)Milestone 6,600
Lunge
6,413 Reps (+54)Milestone 10,500
Clean
10,070 Reps (+28)Milestone 2,250
Squat Clean
2,142 Reps (+28)History (1)
History (1)
