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Aaron Marsters Aaron Marsters

08-16-2009 2:45 PM

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Ryan Ryan

5 rounds of:
4 Pull-ups
4 Bar Dips
21 Burpees

Result

47 mins | Not Rx'd

Result

47 mins | Not Rx'd

Community

Stats

WOD Count

80th

Level

-

Avg Power Output

≈ 2.7 (ft*lbs)/sec

Training Days

60 (2024)

History

2

Stats

WOD Count

80th

Level

-

Avg Power Output

≈ 2.7 (ft*lbs)/sec

Training Days

60 (2024)

History

2

Movement Progress

Milestone 250

Burpee

192 Reps (+105)

Milestone 3,000

Pull-up

2,645 Reps (+20)

Milestone 500

Dip

438 Reps (+20)

History (2)

Ryan

5 rounds of:
4 Pull-ups
4 Bar Dips
21 Burpees

Result

47 mins | Not Rx'd 47 mins | Not Rx'd

80th WOD 80th WOD

Ryan

5 rounds of:
7 Muscle-ups
21 Burpees

Result

24 mins 55 secs | Rx'd 24 mins 55 secs | Rx'd ⚡22 mins 5 secs | Rx'd ⚡22 mins 5 secs | Rx'd

Level 57 Level 57 272nd WOD 272nd WOD

1 / 2

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