0 Runs, 400 m
10 Shoulder-to-Overheads
10 Toes-to-bars
9 Shoulder-to-Overheads
9 Toes-to-bars
8 Shoulder-to-Overheads
8 Toes-to-bars
7 Shoulder-to-Overheads
7 Toes-to-bars
6 Shoulder-to-Overheads
6 Toes-to-bars
5 Shoulder-to-Overheads
5 Toes-to-bars
4 Shoulder-to-Overheads
4 Toes-to-bars
3 Shoulder-to-Overheads
3 Toes-to-bars
2 Shoulder-to-Overheads
2 Toes-to-bars
1 Shoulder-to-Overhead
1 Toes-to-bar
0 Runs, 400 m
0 Runs, 400 m
10 Shoulder-to-Overheads
10 Toes-to-bars
9 Shoulder-to-Overheads
9 Toes-to-bars
8 Shoulder-to-Overheads
8 Toes-to-bars
7 Shoulder-to-Overheads
7 Toes-to-bars
6 Shoulder-to-Overheads
6 Toes-to-bars
5 Shoulder-to-Overheads
5 Toes-to-bars
4 Shoulder-to-Overheads
4 Toes-to-bars
3 Shoulder-to-Overheads
3 Toes-to-bars
2 Shoulder-to-Overheads
2 Toes-to-bars
1 Shoulder-to-Overhead
1 Toes-to-bar
0 Runs, 400 m
Result
Result
23 mins 37 secs | Rx'dNotes
STH @ 95#
Notes
STH @ 95#
Stats
WOD Count
714th
Level
-
Avg Power Output
3.8 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
714th
Level
-
Avg Power Output
3.8 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Movement Progress
Movement Progress
Milestone 170,000
Run
168,769 Meters (+0)Milestone 1,500
Toes-to-Bar
1,183 Reps (+55)Milestone 2,500
Shoulder-to-Overhead
2,357 Reps (+55)History (1)
History (1)