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06-23-2015 9:23 PM

06-23-2015 9:23 PM

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FT: Walking Lunge 400 m FT: Walking Lunge 400 m

Walking Lunge, 400 m

Walking Lunge, 400 m

Result

9 mins 46 secs | Rx'd ⚡ 40 secs

Result

9 mins 46 secs | Rx'd ⚡ 40 secs

Community

Community

Stats

WOD Count

875th

Level

92

Avg Power Output

0.4 (ft*lbs)/sec (+0.0)

Training Days

111 (2024)

History

5

Workout

Personal Record ⚡

Stats

WOD Count

875th

Level

92

Avg Power Output

0.4 (ft*lbs)/sec (+0.0)

Training Days

111 (2024)

History

5

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 3,300

Lunge

3,186 Reps (+0)

History (5)

History (5)

FT: Walking Lunge 400 m

FT: Walking Lunge 400 m

Walking Lunge, 400 m

Walking Lunge, 400 m

Result

11 mins 4 secs | Rx'd 11 mins 4 secs | Rx'd

Level 83 Level 83 798th WOD 798th WOD

FT: Walking Lunge 400 m

FT: Walking Lunge 400 m

Walking Lunge, 400 m

with 20 kg weight vest

Walking Lunge, 400 m

with 20 kg weight vest

Result

16 mins 50 secs | Rx'd 16 mins 50 secs | Rx'd 5 mins 46 secs 5 mins 46 secs

Level 31 Level 31 801st WOD 801st WOD

FT: Walking Lunge 400 m

FT: Walking Lunge 400 m

Walking Lunge, 400 m

Walking Lunge, 400 m

Result

11 mins 48 secs | Rx'd 11 mins 48 secs | Rx'd 5 mins 2 secs 5 mins 2 secs

Level 77 Level 77 812th WOD 812th WOD

FT: Walking Lunge 400 m

FT: Walking Lunge 400 m

Walking Lunge, 400 m

Walking Lunge, 400 m

Result

10 mins 26 secs | Rx'd 10 mins 26 secs | Rx'd 1 min 22 secs 1 min 22 secs

Level 87 Level 87 820th WOD 820th WOD

FT: Walking Lunge 400 m

FT: Walking Lunge 400 m

Walking Lunge, 400 m

Walking Lunge, 400 m

Result

9 mins 46 secs | Rx'd 9 mins 46 secs | Rx'd ⚡40 secs ⚡40 secs

Level 92 Level 92 875th WOD 875th WOD

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