Richard Bowling Richard Bowling

06-24-2015 6:47 PM

06-24-2015 6:47 PM


FT: 800 m, Wall Balls, 600 m, and 3 more FT: 800 m, Wall Balls, 600 m, and 3 more

Run, 800 m
50 Wall Balls, 25 lbs
Run, 600 m
35 Wall Balls, 25 lbs
Run, 400 m
20 Wall Balls, 25 lbs

Run, 800 m
50 Wall Balls, 25 lbs
Run, 600 m
35 Wall Balls, 25 lbs
Run, 400 m
20 Wall Balls, 25 lbs

Result

17 mins 20 secs | Rx'd

Result

17 mins 20 secs | Rx'd

Community

Community


Stats

WOD Count

182nd

Level

-

Avg Power Output

94.6 (ft*lbs)/sec

Training Days

5 (2024)

History

1

Stats

WOD Count

182nd

Level

-

Avg Power Output

94.6 (ft*lbs)/sec

Training Days

5 (2024)

History

1


Movement Progress

Movement Progress

Milestone 90,000

Run

83,267 Meters (+1,800)

Milestone 7,500

Squat

5,715 Reps (+105)

Milestone 1,500

Wall Ball

1,373 Reps (+105)

History (1)

History (1)

0 Comments

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