Run, 400 m
-- then --
3 rounds of:
5 Power Snatches, 115 lbs
20 Double Unders
Run, 400 m
-- then --
3 rounds of:
5 Power Snatches, 115 lbs
20 Double Unders
June 25, 2015 11:10 PM
3 mins 55 secs | Rx'd
Level 88
1303rd WOD
Result
Result
3 mins 55 secs | Rx'dStats
WOD Count
1303rd
Level
88
Avg Power Output
128.4 (ft*lbs)/sec
Training Days
127 (2024)
History
1
Stats
WOD Count
1303rd
Level
88
Avg Power Output
128.4 (ft*lbs)/sec
Training Days
127 (2024)
History
1
Movement Progress
Movement Progress
Milestone 24,000
Double Under
23,300 Reps (+60)Milestone 27,000
Jump Rope
26,037 Reps (+60)Milestone 4,250
Power Snatch
4,249 Reps (+15)Milestone 390,000
Run
382,997 Meters (+400)Milestone 7,400
Snatch
7,366 Reps (+15)History (1)
History (1)
