Michael Miller Michael Miller

06-28-2015 9:22 AM

06-28-2015 9:22 AM

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Run 1 mi TT Run 1 mi TT

Intervals
Run, 1 mi | 6:40

Intervals
Run, 1 mi | 6:40

Result

6 mins 40 secs | Rx'd 36 secs

Result

6 mins 40 secs | Rx'd 36 secs

Notes

Warmup mile before Angie

Notes

Warmup mile before Angie

Community

Community

Stats

WOD Count

257th

Level

66

Avg Power Output

134.5 (ft*lbs)/sec (-44.0)

Training Days

5 (2024)

History

4

Stats

WOD Count

257th

Level

66

Avg Power Output

134.5 (ft*lbs)/sec (-44.0)

Training Days

5 (2024)

History

4

Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 290,000

Run

288,557 Meters (+1,609)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael Miller. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael Miller. start your free trial