Ben Westgarth Ben Westgarth

06-29-2015 6:26 PM

06-29-2015 6:26 PM


Back Squat 1-1-1-1-7 Back Squat 1-1-1-1-7

Sets


1 Back Squat | 120 kg

Level 42


1 Back Squat | 127 kg

Level 50


1 Back Squat | 132 kg

Level 56


1 Back Squat | 132 kg

Level 56


7 Back Squats | 110 kg

Level 55


Sets


1 Back Squat | 120 kg

Level 42


1 Back Squat | 127 kg

Level 50


1 Back Squat | 132 kg

Level 56


1 Back Squat | 132 kg

Level 56


7 Back Squats | 110 kg

Level 55


Result

1281 kg | 120 kg, 127 kg, 132 kg, 132 kg, and 110 kg | Rx'd

Result

1281 kg | 120 kg, 127 kg, 132 kg, 132 kg, and 110 kg | Rx'd

Community

Community


Stats

WOD Count

835th

Level

-

Work Performed

7,889 ft*lbs

Training Days

94 (2024)

History

1

Back Squat PR

7 @ 110 kg 💣

Stats

WOD Count

835th

Level

-

Work Performed

7,889 ft*lbs

Training Days

94 (2024)

History

1

Back Squat PR

7 @ 110 kg 💣


Movement Progress

Movement Progress

Milestone 12,500

Squat

10,972 Reps (+11)

Milestone 2,100

Back Squat

2,014 Reps (+11)

History (1)

History (1)

0 Comments

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