21-15-9 reps of:
Deadlift, 225 lbs
Box Jump, 24 in
Handstand Push-up
21-15-9 reps of:
Deadlift, 225 lbs
Box Jump, 24 in
Handstand Push-up
Result
Result
12 mins 3 secs | Not Rx'dStats
WOD Count
69th
Level
-
Training Days
28 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
69th
Level
-
Training Days
28 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Handstand Push-up
60 Reps
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 250
Box Jump
90 Reps (+45)Milestone 150
Handstand Push-up
96 Reps (+45)Milestone 400
Deadlift
350 Reps (+45)History (2)
History (2)