Shawn Born Shawn Born

07-02-2015 8:01 AM

07-02-2015 8:01 AM


Back Squat 8-8-2 Back Squat 8-8-2

Sets


8 Back Squats | 115 lbs

Level 5


8 Back Squats | 135 lbs

Level 8


2 Back Squats | 165 lbs

Level 10


Sets


8 Back Squats | 115 lbs

Level 5


8 Back Squats | 135 lbs

Level 8


2 Back Squats | 165 lbs

Level 10


Result

2330 lbs | 115 lbs, 135 lbs, and 165 lbs | Rx'd

Result

2330 lbs | 115 lbs, 135 lbs, and 165 lbs | Rx'd

Community

Community


Stats

WOD Count

85th

Level

-

Work Performed

8,196 ft*lbs

Training Days

22 (2024)

History

1

Stats

WOD Count

85th

Level

-

Work Performed

8,196 ft*lbs

Training Days

22 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,500

Squat

998 Reps (+18)

Milestone 500

Back Squat

361 Reps (+18)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Born. start your free trial
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