Jen Creed Jen Creed

07-05-2011 5:53 AM

07-05-2011 5:53 AM


McGhee McGhee

15 rounds of:
5 Deadlifts 165 lbs
13 Push-ups
9 18 in Box Jumps
plus a partial round of:
5 Deadlifts 165 lbs
0 Push-ups
0 18 in Box Jumps

15 rounds of:
5 Deadlifts 165 lbs
13 Push-ups
9 18 in Box Jumps
plus a partial round of:
5 Deadlifts 165 lbs
0 Push-ups
0 18 in Box Jumps

Result

15.333 rounds | Not Rx'd

Result

15.333 rounds | Not Rx'd

Notes

modified push-ups

Notes

modified push-ups

Community

Community


Stats

WOD Count

206th

Level

-

Avg Power Output

55.9 (ft*lbs)/sec

Training Days

51 (2024)

History

1

Stats

WOD Count

206th

Level

-

Avg Power Output

55.9 (ft*lbs)/sec

Training Days

51 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Push-up

1,250 Reps

Movement Progress

Movement Progress

Milestone 1,750

Push-up

1,334 Reps (+195)

Milestone 2,250

Box Jump

2,094 Reps (+135)

Milestone 1,000

Deadlift

885 Reps (+80)

History (1)

History (1)

0 Comments

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