Joey Arnold Joey Arnold

07-03-2015 1:03 PM

07-03-2015 1:03 PM


Back Squat 4-4-4-4-4-4-4-4-4-4 Back Squat 4-4-4-4-4-4-4-4-4-4

Sets


4 Back Squats | 295 lbs

Level 75


4 Back Squats | 295 lbs

Level 75


4 Back Squats | 295 lbs

Level 75


4 Back Squats | 295 lbs

Level 75


4 Back Squats | 295 lbs

Level 75


4 Back Squats | 295 lbs

Level 75


4 Back Squats | 295 lbs

Level 75


4 Back Squats | 295 lbs

Level 75


4 Back Squats | 295 lbs

Level 75


4 Back Squats | 295 lbs

Level 75


Sets


4 Back Squats | 295 lbs

Level 75


4 Back Squats | 295 lbs

Level 75


4 Back Squats | 295 lbs

Level 75


4 Back Squats | 295 lbs

Level 75


4 Back Squats | 295 lbs

Level 75


4 Back Squats | 295 lbs

Level 75


4 Back Squats | 295 lbs

Level 75


4 Back Squats | 295 lbs

Level 75


4 Back Squats | 295 lbs

Level 75


4 Back Squats | 295 lbs

Level 75


Result

11800 lbs | 295 lbs, 295 lbs, 295 lbs, 295 lbs, 295 lbs, 295 lbs, 295 lbs, 295 lbs, 295 lbs, and 295 lbs | Rx'd

Result

11800 lbs | 295 lbs, 295 lbs, 295 lbs, 295 lbs, 295 lbs, 295 lbs, 295 lbs, 295 lbs, 295 lbs, and 295 lbs | Rx'd

Community

Community


Stats

WOD Count

110th

Level

92

Work Performed

30,773 ft*lbs

Training Days

19 (2024)

History

1

Stats

WOD Count

110th

Level

92

Work Performed

30,773 ft*lbs

Training Days

19 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,500

Squat

2,329 Reps (+40)

Milestone 150

Back Squat

140 Reps (+40)

History (1)

History (1)

0 Comments

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