Kevin Vu Kevin Vu

07-03-2015 9:37 PM

07-03-2015 9:37 PM


Granite Games Qualifier 15.3 Granite Games Qualifier 15.3

17:00 AMRAP:
50 Row (calories)s
50 Wall Balls, 20 lbs, 10 ft
50 Shoulder-to-Overheads, 115 lbs
50 Box Jumps, 24 in

17:00 AMRAP:
50 Row (calories)s
50 Wall Balls, 20 lbs, 10 ft
50 Shoulder-to-Overheads, 115 lbs
50 Box Jumps, 24 in

Result

1 round + 50 Row (calories)s + 50 Wall Balls + 15 Shoulder-to-Overheads | 315 reps | Rx'd

Result

1 round + 50 Row (calories)s + 50 Wall Balls + 15 Shoulder-to-Overheads | 315 reps | Rx'd

Community

Community


Stats

WOD Count

1715th

Level

90

Avg Power Output

130.3 (ft*lbs)/sec

Training Days

113 (2024)

History

1

Stats

WOD Count

1715th

Level

90

Avg Power Output

130.3 (ft*lbs)/sec

Training Days

113 (2024)

History

1


Achievements

Achievements

Milestone Reached

Wall Ball

7,000 Reps

Movement Progress

Movement Progress

Milestone 2,250

Row Calories

1,900 Reps (+100)

Milestone 4,750

Box Jump

4,570 Reps (+50)

Milestone 22,500

Squat

22,038 Reps (+100)

Milestone 7,500

Wall Ball

7,097 Reps (+100)

Milestone 6,000

Shoulder-to-Overhead

5,963 Reps (+65)

History (1)

History (1)

1 Comment

dang! capt. Krusher

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kevin Vu. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kevin Vu.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kevin Vu. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kevin Vu. start your free trial